How to stop Hair Fall: Haircare DIY

How to stop Hair Loss: Haircare DIY

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 Stop Hair Loss 

Introduction to hair loss

Hair fall is one of the most common disorders found in men and women normally after the age of 40 years but recent studies say something else it maybe starts at 20 plus age, because of change in lifestyle and food habits of the present generation. 

There can be many reasons for hair loss, the t amongst them being hereditary, improper maintenance of hair, hormonal changes, and taking of strong medicines, the side effects of which can lead to hair loss.

It is very important for you to stop and prevent hair loss in the first place instead of following the measures only when you see a marked increase in hair loss. 

It is often said that prevention is better than cure and this principle applies to hair loss as well. Let’s have a look at some of the ways to stop hair loss.

Daily care is the ultimate weapon for damage-free hair. Thick, voluminous locks contribute to satisfying a woman's sense of self-care.

Other than hereditary, hormonal change some small daily things such as a bad diet, heat damage, improper towel drying, and over-washing are also instrumental in causing hair damage.


 Ways to prevent hair loss 

Regular and proper maintenance

Regular maintenance of hair is very much necessary to ensure that hair remains strong, thick, and healthy and also to stop hair loss. Also regularly wash hair with chemical-free shampoo and also massage head with oil twice or thrice a week.

Getting an oil massage is very beneficial as it improves blood circulation to the scalp and also makes the hair follicles stronger and thus helps in a way to stop hair loss. 

Also, apply conditioners at least once or twice a week to hair. Hence it is necessary to use the best products for hair which is chemical-free and doesn’t have any side effects.

Following a proper diet

In case you want to keep hair healthy and strong and stop hair loss, it is very necessary to follow a nutritious fat-free diet. Your diet should be high in vitamins and proteins and low in fats.

You can include eggs, soybean, whole wheat bread, leafy vegetables, and fruits in plenty in your diet. All these veggies make the roots of your hair strong from the inside and thus help to stop hair loss. You should also drink a lot of water as water aids in blood circulation and also helps in removing toxins from the body.

Often it is seen that the lack of iron in the body leads to hair loss. Hence it is necessary to include foodstuff containing high quantities of iron in your diet to stop hair loss.

Lifestyle

The way you live your life also affects the growth of your hair. Too much stress and insomnia will definitely lead to hair loss in the long run. 

Hence it is very necessary that you live a very healthy lifestyle and also practice yoga or exercise every day. A healthy and fit body will also ensure that you have healthy hair and will go a long way in stopping hair loss.
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Haircare DIY home treatments at budget without any side effects.

Let’s treat it, our hair gets a little dull and damaged from time to time, forcing us to rush to the nearest hair care center. But 

What if we give you 7 hair treatments that will gift you healthy, shiny looks you’ll want to flaunt your hair everywhere.

1. Hair masks

Hair masks are the most effective way of giving hair much-needed nourishment and adding commercial-worthy shine.

Mix 2 tablespoons of cocoa powder and a little bit of coconut milk and apply it to your scalp and hair before rinsing it after 20 minutes. 

Rich in sulfur, cocoa powder naturally makes hair shiny and helps cover greys while coconut milk adds protein and helps nourish damaged hair. Apply the mask once in a week and get soft and smooth hair in no time.

2. DIY hair rinse

Shampoos and salon treatments can sometimes take a toll on hair, especially if very dry hair. Dry hair can also be the result of nutritional deficiencies, sun exposure, heat, excessive hair wash, or use of harsh products. But a hair rinse is just what you need to give your hair a healthy dose of moisture.

For this DIY hair rinse, mix 1 cup of water, 2 tbsp of aloe vera juice, 1 tsp of vegetable glycerin, 1 tbsp of apricot oil, 2 tsp of vitamin E oil, and 2 tsp of sesame oil.

Spritz the mixture onto hair and scalp and leave it on for about 30 minutes before washing it off. Vegetable glycerin combats dry and brittle hair while Vitamin E acts as a moisturizer and adds shine to hair. 

Sesame oil is used to promote hair growth and maintain scalp health while apricot oil nourishes the scalp and prevents breakage. 

Try this potion once a week and you’ll be flaunting beautiful, nourished hair for days.

3. Herbal hair rinse

Herbal hair rinses are packed with natural nutrients, minerals, and antioxidants that breathe life back into dull and damaged hair. To make this easy detox hair rinse, you will need 7-8 Shikakai seeds and some glycerin. Soak the Shikakai seeds in water overnight before adding 2 tablespoons of glycerin to the water.

Known as the fruit for the hair, Shikakai has great cleansing properties and is rich in antioxidants and vitamins that boost hair growth. 

Apply the mixture to your scalp and leave it on for 20 minutes. Rinse with regular shampoo and try the remedy once or twice a week to see visible results.

4. Want to know the secret to glossy, dandruff-free hair?

It’s apple cider vinegar. To make the rinse, add 2-3 tbsp of apple cider vinegar to a bowl, the juice of one lemon, 1 tbsp of honey, and one drop of lavender essential oil. 

Apple cider vinegar can help clarify and smooth hair cuticles, and restore the pH of hair scalp. Other than that, lemon promotes the production of collagen, honey locks and seals in moisture, and lavender essential oil reduces skin inflammation.

Apply the mixture to scalp and hair and massage it smoothly. Leave it on for 20-30 minutes before washing it with a mild shampoo and get a quick fix to say bye to dandruff for good.

5. Remove white specks

Nobody wants to step out flaunting white specks on their shoulders or leaving strands of hair everywhere they go. But why spend a fortune on expensive products when it’s possible just grabbing some ingredients from the kitchen?

To make this simple rinse, boil 2 cups of water and add a few curry leaves to it. Let it cool before spritzing the water on hair. Curry leaves are high in antioxidants, beta-carotene, and proteins, which remove dead hair follicles and moisturize the scalp.

Leave the mixture on for 20 minutes before conditioning hair as normally would everyone do. Do this twice a week to get gorgeous, shiny tresses.

6. healthy, shiny, and easily manageable hair.

One of nature’s perfect foods, avocados are rich in antioxidants, essential fatty acids and vitamin A and E. To make this hydrating mask, mix one ripe mashed avocado with 1 tbsp olive oil and 1 tbsp honey. For oily scalp, apply the mixture one inch from the roots, and for the dry and flaky scalp, apply the mixture to the roots as well.

The olive oil in the mask will help add moisture to hair while the honey will add luster and make the hair stronger. Keep the mask on for 30 minutes before rinsing it off and get rewarded with healthy, shiny, and easily manageable hair.

7. For magical results

The last tip for this article; Garlic, onion or ginger juice, rubbing one of the juice on the hair scalp, leave it the whole night, and wash in the morning. Repeat it for a week or ten days can expect magical results.

By adopting these simple hair care treatments according to need, Easily anyone can get hair natural nourishment and protein and also saving on the purse.

With these natural DIY treatments, pamper hair at home and it will be ready to take on a whole new life.


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Disclaimer: The information in this article reflects the author's knowledge/experiences, collective info & it is not intended to replace medical or psychological advice, nor is it the intent of the author to diagnose or prescribe. The intent is only to offer information to help the reader cooperate with their physician in the mutual quest for desirable health.

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